Maybe you can select all of your pictures then press menu and do it like that
first upload and save the pictures onto your computer when u are about to post them click the upload a picture button and from there you can retrieve your pics and post them
you upload them
download itunes onto that PC and upload the photos onto itunes and then you can download the photos onto your iPod.
Save the photo from Facebook onto your computer, then upload it onto MySpace.
You can do it yourself if you have the means to upload or scan your photos onto your PC then just copy them onto a disk.
You can upload your videos onto youtube, if you have an account, or facebook, if you have an account.
With a scanner
I usually send a picture message to my email and save the picture to my computer there. Then I upload it onto Facebook, but I think there might be an easier way. This takes a while sometimes.
The latest version of iPhoto has a Facebook button (bottom right corner) which lets you upload pictures directly to Facebook. Alternatively Facebook produces a plug-in for iPhoto that will upload pictures. (See links below)
To upload a picture onto facebook without sharing it is not possible im verry sorry. You could upload it and then delete the "share"
upload from your desktop or wherever you save your images to
Once you have made the video go onto your facebook profile open the video tab and press upload