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How do you use energy in your body?

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Anonymous

∙ 14y ago
Updated: 8/19/2019

you use energy in you body by, exercising, or any major or minor movement during the day or night.

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Wiki User

∙ 14y ago
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The easiest thing for the body to use for energy is glucose, basic sugar. It can make ATP from this which is what powers the body.


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Unused energy is either stored in the body as glycogen or converted into fat for long-term storage. This process ensures that the body has a reserve of energy to use in times of need.


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