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It is a physiological condition resulting from an individuals inability to adjust to changes in circadian rhythms following east-west or west-east travel following rapid travel. For many people it is only a slight inconvenience while others can find that several days of an anticipated and expensive holiday are a total waste while they attempt to adjust and suffer from headaches, fatigue, depression and disorientation.

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12y ago
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6y ago

The colloquial term "jet lag" refers to fatigue that partly results from a long flight, or a series of flights. In many cases, it is aggravated by the change in local time that occurs when flying to a distant city. The metabolic "internal clock" of the traveler may not immediately adapt to the changed diurnal cycle.

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Q: How do you use the term jet lag?
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