To develop a "sapat na" mentality as children in relation to food, it's important to teach them about balanced nutrition and the importance of listening to their body's hunger and fullness cues. Encouraging mindful eating practices, such as eating slowly and savoring food, can also help children appreciate food more and avoid overeating. Creating a positive food environment at home with a variety of nutritious options can further support the development of a healthy relationship with food.
Tamang-tama =eksakto o sapat
Tagalog translation of ADEQUATELY: sapat
"Breastfeeding - Tama, Sapat at Ekslusibo."
To say "enough" in Tagalog, you can use the word "sapat" or "tama na."
"Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat"
Isulong ang breastfeeding,tama,sapat, at eksklusibo !
"Isulong ang BREASTFEEDING: Tama, Sapat, Eksklusibo!
"Isulong ang Breastfeeding-Tama, Sapat at EKsklusibo!"
"Isulong ang breastfeeding-tama, sapat at exklusibo"
Isulong ang Breast feeding tama at sapat at Eklosibo
Tagalog translation of ECONOMIC SUFFICIENCY: sapat na ekonomiya
"Isulong ang Breast-feeding - Tama, Sapat at Ekslusibo"