You take 5 big deep breaths and tap your foot constantly
Yes, putting emotions and their circumstances into perspective is a healthy strategy for managing emotions. This can help individuals see the situation more clearly, decrease the intensity of the emotion, and make better decisions on how to respond. It can also help individuals develop a more balanced and realistic view of the situation.
Yes, fear is considered an emotion. It is a natural response triggered by a perceived threat or danger, preparing the body to respond to the situation.
true
There is no special way they respond the way they talk.
When someone says "I feel" followed by an emotion, it's important to respond with empathy and validation. Acknowledge their feelings by saying something like "I hear you" or "I understand how you feel." Show that you care about their emotions and are there to support them.
Emotion healthy affects reasoning. And if one is healthy emotionally, such a person wont be able to think straight.
No its not an emotion, because an emotion is basically an expression you can have on your face e.g. sad is and emotion and you can express that on your face :( Happy is and emotion and you can also express that on your face :) however revenge can not be an emotion because there is no way to express revenge on your face.
The first step is to acknowledge and validate the emotion you are feeling. Take a moment to identify and name the emotion without judgment. This self-awareness can help you better understand the root cause of the emotion and respond to it more effectively.
No, payback is not an emotion. It is typically associated with seeking revenge or retribution for a perceived wrongdoing, but it is a behavior or action rather than an emotion.
Emotion is always be risky. It will effect your health. Heart attack, diabetes are mostly come from emotion. Torturing to perform forcedly, emotion comes in negative result of expectation, useless interfering which creates emotion in body is always be risky. The people those who satisfy with his normal standard of living and do no do stress are healthy and emotionless.
They get very hyper
no but it is a way you react to your emotions