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How does ASMR aid relaxation?

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Anonymous

11y ago
Updated: 8/20/2019

ASMR aids relaxation because the effects that it triggers are good feelings. The main effect is head tingling, referred to as headgasms. These gentle head tingles cause the brain to become relaxed. When one is relaxed, the heart slows to a peaceful rhythm.

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Wiki User

11y ago

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