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get involved in sports and eat healthy foods(:

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14y ago

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What kinda of excersise can a 13 year old do to loose 10 pounds in a week?

It is impossible to lose 10 pounds in a week.


How many pounds can a 10-year-old lose per day?

2 or 3 pounds a day!


How can a 10 year old lose 30 pounds?

Cut out the candies and cookies, play more


Is an 4'8 10-year-old girl too skinny if she weighs 60 pounds?

NO!!!! you are a bit overweight really. if you lose at lest 10 pounds you will be okay!!!


How can a 10-year-old lose ten pounds in two weeks?

Eat healthy food, and exercise!


How to get 400 pounds for a 10 year old?

It is physically impossible for a 10 year old to weigh 400 pounds if the 10 year old is healthy.


How can a 10 year old lose 10 pounds in a week?

Eat healthy only 3 times a day only lite food


Is 132 pounds too heavy for a 5 foot 4 inch 18 year old girl to weigh?

no not really but if i was you i would lose about 10 pounds.


You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?

That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.


How fat can a 10 year old be?

i think you should be at least 100 pounds at 10. i also think 132 pounds is a little to big for a 10 year old.


How can a 13 year old who is 5'9 and weighs 248 pounds lose 10 pounds each month?

A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.


How a 12 year old can lose wight with in 3weeks?

Best Way To Lose Your Weight By This Product Helped Me Lose 10 Pounds In A Week! htt ps://exe .io/NJ8SzNu