The backwards momentum of the jump and swing of your arms sends you back and the push off of your hands using your wrists and shoulders with straight arms pushes you up.
Backhandspring (step down one foot at a time), no handed backhandspring (step out one foot at a time) This trick is usually preformed on beam.
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
legs together for a start...
A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring
Go to youtube and type in How To Do A Backhandspring.
Most likely, The only thing that's stopping you from getting a backhandspring is a mental block. Get over that and a backhandpring will be easy.
backhandspring tuck layout... NEED TUMBLING
Yes because you have to get your legs back further.
Being able to do a backwalk over will help get the motion down but trying a backhandspring on your own is dangerous. i suggest going to a gymnastics gym nearby and trying it then.
It means senior level 4 stunts and level 2 tumbling. (backhandspring, round off backhandspring)
Believe that was Olga Korbut
you'd have to try to stay light on you're hands