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There's a bar for support, a seat, and a pair of pedals. The pedals are hooked up to a wheel that's braked in one way or another to provide some resistance when pedalling.
Somewhere there's a lever or something to adjust the amount of resistance.
Then you get on and pedal, and the resistance will provide a bit of a workout for you..
What else can I help you with?
Can you work out more than once a day on an exercise bike?
yes
Where can I get a good work out bike?
If you like to use an exercise bike to work out, and don't mind some noise and wind, the Airdyne will give you a great workout. You can buy a good bike at amazon.com
How should you get to work if there is no public transport?
Ride a bike or walk, good exercise.
Best Exercise Bike?
form_title= Best Exercise Bike form_header= Find the best exercise bike for your needs. Do you want to purchase a recumbent bike? What is your budget for a new bike?*= _ [50] Are you training for anything specific?*= () Yes () No
What is a bike with one wheel and it started with and s and its like an exercise bike?
It's a spinning bike, a somewhat special version of a stationary exercise bike.
What is the bike called in spinning?
A spinning bike, a stationary bike or an exercise bike.
Can exercise make you smarter?
YES!!!! exercise makes your mind think. It is always good to ride your bike before doing homeowrk or paper work cause it gets your mindstarted and ready to do work.
Exercise Bikes?
form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No
What type of exercise bike is the best selling under $500?
There are quite a few exercise bikes to choose from for under the cost of $500. A great exercise bike to buy for under that price would be the Schwinn 220 Recumbent exercise bike.
Is there a built-in heart rate monitor on this exercise bike?
Yes there is a built in heart rate monitor on this exercise bike.
Where can I find a replacement Exerpeutic bike seat for my exercise bike?
You can find a replacement Exerpeutic bike seat for your exercise bike on the manufacturer's website or on online retail websites such as Amazon or Walmart.
How does a bike stationary converter work to transform a regular bicycle into a stationary exercise bike?
A bike stationary converter is a device that holds the rear wheel of a regular bicycle off the ground, allowing it to spin freely. This allows the rider to pedal the bike in place, turning it into a stationary exercise bike. The converter typically has adjustable resistance settings to simulate different levels of difficulty for the rider.
