Through sweating and breathing.
For the runner to cool
the runner can steel forward
Your exhalations are 100% humidified, especially for mouth breathers, so you lose moisture with every breath when running.
In a runners sweat there is water and presperation to keep the runner cool.
The quote "It always hurts more to have and lose than to not have in the first place" is not in Khaled Hosseini's "The Kite Runner." It may be from a different source.
No, leaves can lose water.
you get dehydrated
Protein and water.
no it needs little water :]
Water or Gatorade
The stream lose water because is not have any edge.
Water Melon