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There's only one way that is not gonna make you die really quickly too.

Eat healthy and burn calories by working out or playing sports.

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15y ago

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Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Does it take a teenager fast to lose weight?

Yes because they are still growing


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


How do girls lose weight quickly?

Girls who genuinely need to lose weight can do so by engaging in cardio exercise activities or sports and changing any unhealthy eating habits. Focus, however, on losing weight and keeping it off. If you lose weight too quickly, you are more likely to regain the weight lost and often gain more than you lost. For more information about the best way for a child or teenager to lose weight, see the page link, further down this page, listed under Related Questions. Consult with your physician or health care adviser before significantly changing eating or exercise habits.


How do you lose weight quickly with no side effects?

Diet/exercise.


Why should anyone not gain weight or lose weight too quickly?

because its unhealthy


Where can one purchase the AARP book about how to lose weight quickly?

Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.


How else can one lose weight quickly besides bulimia?

You can lose weight by exercising (not too vigorously) and having a well balanced diet


Do anorexic people lose weight quickly?

Varies from person to person.


What food can you eat to lose weight really quickly?

peanut butter


What can you do to lose wheight quickly?

you can lose weight quickly by eating healthy that means not to eat fats and to be active also you should drink water not soda