answersLogoWhite

0

Exercise releases stress as well as endorphins, which in layman's terms can be described as a happy hormone.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

What are the effects of emotion?

Well, depression is an emotion and the effects of being emotional can cause;sadnesscryingangernauseaburning eyesheadachenervous conditionsanxiety


What is emotional intellingence and why is it importance?

As far as I know. There are two type of emotion. 1. Emotion which disturb physically and mentally of a person is a non intelligent emotion. Such a emotion will be created by himself. unproductive expectations when do not fulfil . Your emotion will be negative and you start to torture yourself due to not achieving the desire. Continuous torturing emotion will effect you and it never be intellegent emotion. 2. Emotion which does not effect your mind and body is always be intelligent emotion. For example. Job ,where you work for the development or prosperity of the company or organisation and you are paid for that. Such a emotion is important and it does not effect your mind and body . Here lot of other people are working together and their is a collective emotion for the success . It is not private or individual emotion , which not effect. After the job you can relax.


How will not eating much effect you physically when working out?

Well, one thing I know of is it can make you sick.


What is the meaning of health feeding habits?

physically and mental well-being


What is the most common emotion?

I think the most common motion would have to be happy..or maybe even sad.


What is competation?

A competition is when people play some kind of sport or game, hoping that they will win.


What is the purpose of funny music?

The goal of funny music is much the same as all forms of comedy: to make people amused. Improving one's mood with humorous media can have a positive effect on one's well-being, both physically and emotionally.


Why is a PAR Q important?

Par-q questionnaires lets you know how physically fit you are and as well as this questionnaires lets you know if you are suitable to start exercising and being physically fit.


What is psycho-emotion?

Psycho-emotion refers to the combination of psychological and emotional elements that influence behavior and mental states. It involves understanding how thoughts and feelings interact to shape an individual's experiences, reactions, and overall well-being. Psycho-emotion can be studied and addressed through various psychological theories and interventions.


Difference between competency and competence written by ganesh shermon in the book competency based hrm?

Competency is acquiring the determined quality and skill set for being well qualified physically and intellectually where as the set standard level or quality of being adequately or well qualified physically and intellectually is competence.


Is there a negative effect on exorcits following successful exorcisms?

After a successful exorcism many exorcists will feel physically drained as well as mentally, emotionally, and spiritually.


What are the buffs on vampires?

Well, what do you mean by 'buffs'? I don't believe that is a word, aside from "being buff", which is when you claim to be physically strong.