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Very simply stated: Stress causes an increase in the hormone cortisol. Cortisol is a glucocorticoid steroid and has a supressive effect on the immune system, as do all glucocorticoid steroids (ex. dexamethasone). They suppress the inflammatory process which is critical in a properly functioning immune system.

The ways in which the immune system is suppressed by glucocorticoids is EXTREMELY complex, but a simple way to put it is that it keeps white blood cells from doing their job and keeps them from communicating with other white blood cells.

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