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Very simply stated: Stress causes an increase in the hormone cortisol. Cortisol is a glucocorticoid steroid and has a supressive effect on the immune system, as do all glucocorticoid steroids (ex. dexamethasone). They suppress the inflammatory process which is critical in a properly functioning immune system.

The ways in which the immune system is suppressed by glucocorticoids is EXTREMELY complex, but a simple way to put it is that it keeps white blood cells from doing their job and keeps them from communicating with other white blood cells.

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Prolonged stress can cause biochemical imbalances that weaken the immune system and invite serious illness.


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The body is affected and loses its ability to adapt to the situation and fatigue may set in


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Stress triggers the release of hormones from the endocrine system, particularly cortisol from the adrenal glands. Elevated cortisol levels can disrupt the balance of other hormones, affecting functions such as metabolism, immune response, and mood regulation. Prolonged stress can lead to chronic conditions, including adrenal fatigue and increased susceptibility to illnesses. Overall, stress can significantly impact the body's hormonal balance and overall health.


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Stress can weaken the immune system, making it less efficient at fighting off invading bacteria and viruses. Chronic stress can lead to prolonged release of stress hormones, which can suppress the immune response and create an environment in the body that is more susceptible to infections. Additionally, stress may also impact behaviors like poor sleep, unhealthy eating habits, and lack of exercise, which can further weaken the immune system.


Which describes the effect of prolonged stress on the body's ability to fight disease?

Prolonged stress can weaken the immune system, making it harder for the body to fight off infections and diseases. Chronic stress can also lead to inflammation, which can exacerbate health problems and increase susceptibility to illness. Stress management techniques, such as exercise, meditation, and social support, can help mitigate these effects.


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