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Dairy helps in many ways. It has fats that are important for your body as well as energy. A big one is that dairy has calcium which helps your bones become strong and healthy. It is great for your teeth, and is important overall.
What else can I help you with?
Is milk a necessity?
No, but it does help your bones grow. It has calcium that is important in your body. but you can get your dairy from cheese or yogurt. :)
If you crave clay what is lacking in your body?
If you are craving clay then you are lacking dairy. You need to get more dairy in your body.
What do dairy products help bones with?
Dairy products contain phosphorus and calcium that help in bone growth.
What are some cysteine-rich foods that can help boost glutathione levels in the body?
Foods high in cysteine that can help boost glutathione levels in the body include poultry, eggs, dairy products, nuts, seeds, and legumes.
What do milk and dairy do in your body?
Milk and dairy products makes our teeth healthy and strong bones
What does dairy products help?
Calcium from dairy products helps in maintaining healthy bones.
How does dairy effect your body?
Helps supply calcuim.
What happens if you don't get enough dairy in your body?
dunnno!
What does the lactase enzyme help with the digestion of?
Lactase enzymes are produced by the body to help the digestion of whole milk. Lactase enzymes break down Lactose one of the main components of milk and dairy products.
What does dairy do for us?
Products help strengthen are bones and help are health.
Dairy products are a good source of what?
Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
How is milk and dairy products used in the body?
Say you have a broken bone somewhere in your body. The calcum from the dairy products can help that broken part of the bone heal and it will make your bones a whole lot stronger.
