Yes, drinking water can help some people to lose weight. If your worried about bloating, try drinking luke-warm water. Cold water makes you bloat. I drink about 5-6 glasses everyday but i dont get that problem. Or even better drink 1 glass of warm water after every meal this will help also.
No, but drinking water throughout the day helps you lose weight.
I don't know what do you mean by "TOO MUCH". But If you drink the recommended daily amount, it greatly helps you avoid overeating.As you know, in order to lose weight, it is very important to keep an eye on your daily calorie intake. So I believe Drinking water indirectly helps you lose weight.
No.
OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight
None at all. Drinking more water will not reduce your weight.
Drinking water before meals aids in losing weight. Drinking two 8-ounce glasses of water before breakfast, lunch and dinner helps people manage their hunger and lose weight over time.
2 liters of water, helps you lose 70 kcals of weight. Water is a 0 calorie drink. It doesn't make you gain weight, unless you have water retention problem.
No it will not.
diet water
its not just drinking water that helps you to lose weight try drinking green tea but water is really good when u r trying to lose weight. and try doing lots of exercise and eat healthy foods and get a personel trainer to help you if you are strugling and always set your self a goal and keep motivated and commited to your goals.
Drinking sufficent is important, but drinking more than that won't do you any extra good.Drinking water regularly helps to keep you feel full so you don't snack on empty calories.
drinking a lot of water and do exercise