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Yes, drinking water can help some people to lose weight. If your worried about bloating, try drinking luke-warm water. Cold water makes you bloat. I drink about 5-6 glasses everyday but i dont get that problem. Or even better drink 1 glass of warm water after every meal this will help also.

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13y ago

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Does drinking cold water right before you go to sleep help you to lose more weight?

No, but drinking water throughout the day helps you lose weight.


Does drinking too much water help you lose weight or put the weight on?

I don't know what do you mean by "TOO MUCH". But If you drink the recommended daily amount, it greatly helps you avoid overeating.As you know, in order to lose weight, it is very important to keep an eye on your daily calorie intake. So I believe Drinking water indirectly helps you lose weight.


Does drinking tonic water help you lose weight?

No.


Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight


How much weight you can lose in one week by drinking more water?

None at all. Drinking more water will not reduce your weight.


What does the water diet assist in?

Drinking water before meals aids in losing weight. Drinking two 8-ounce glasses of water before breakfast, lunch and dinner helps people manage their hunger and lose weight over time.


What weight gain would occur after drinking a bottle of water?

2 liters of water, helps you lose 70 kcals of weight. Water is a 0 calorie drink. It doesn't make you gain weight, unless you have water retention problem.


Does putting epsom salt in drinking water help you to lose weight?

No it will not.


What is the water called that helps you to lose weight?

diet water


If you are a 17-years-old 6'3 and weight 225 pounds how much water do you need to consume to lose weight?

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Will water help you lose weight?

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How can you quickly lose a large amount of weight?

drinking a lot of water and do exercise