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OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day.

you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight

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13y ago

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Is Water or Gatorade better to drink after an activity?

After exercise, especially after intense exercise, you sweat and lose electrolytes, as well as water. Drinking water plain will replenish and hydrate you, but not replace electrolytes. Drinking Gatorade or another "sports drink" will both hydrate you and replenish electrolytes. However, Gatorade and other sports drinks often contain a lot of sugar and calories, so if you are watching either of those, drink Gatorade in moderation.


Can hydration drinks cause worms?

Unless it is unsterlized, no. So unless you're drinking pond water or a Gatorade mixed with river water, your chances of gettings worms is very low.


What drinks do atletes drink?

Lots of water, Gatorade and energy drinks. They keep it healthy though.


How do energy drinks differ from water?

energy drinks are loaded with sugar Gatorade if you look at the ingredients is sugar water and water coloring


Can you lose weight by drinking one diet drink a day the rest of the day just drink water?

Diet drinks are just drinks without sugar. They don't in any way make you lose weight. Better off just drinking water all day.


Does drinking Gatorade affect your pulse rate rather than drinking water?

yes it does


Is Gatorade better for you than water or diet drinks?

No. Water is usually the best thing to drink. One should only drink Gatorade after at least an hour of physical activity, but water is still the best thing for you.


Lose weight by not drinking pop?

Absolutely! Skip the pop and juice for some ice-cold water. Water has no calories unlike other drinks.


Would you lose weight if you stopped eating solid foods for approximately 2 3 weeks and just drank a lot of water and Gatorade type drinks?

Over 9,000


Are there any harmful or beneficial long term effects of drinking Gatorade?

Gatorade is just a sugar drink. No more no less. It would affect you just as much as if you were to drink soda or sugar water. They both contain the same ingredients (Sugar and Water). So if you were to look up the effects of drinking soda or sugar water for long periods of time, surely the same can be applied to drinking gatorade.


Can you lose weight by just drinking Gatorade?

you wishDepends. Do you mean zero-sugar drinks as in WATER? Water is definitely more healthy than any soft drink. I would suggest drinking water instead of a soft drink. I know that that would work.


What athletes would benefit from using a sports drink to meet their hydration needs?

no athlete would benefit from energy drinks, but if you are talking about drinking something like Powerade or Gatorade that would be fine. It's clinically proven that if you drink some Gatorade swish it around in your mouth, then spit it out, and drink a tiny bit of water, you get the most energy. So yes in a way sports drinks do benefit athletes.