It keeps you focused. You won't be thinking about food while you're supposed to be learning.
Yes. There have been many studies done that show that a good balanced breakfast helps the student concentrate at school.
Yes, it certainly does.
Yes
Breakfast affects our mood and our waistlines. Those of use who regularly skip breakfast are likely to gain more weight, mostly because we make it up later in the day by eating more. Eating breakfast has many benefits to your health and skipping this important meal can reduce your weight loss success and your general well being.
Yes. If you eat a healthy, nutritional breakfast, you will be more energized in school and have more sugars in your blood which can go to your brain and help you get smarter with learning and focusing.
eating breakfast will stablize your metabolism but it wont speed it up
Yes eating breakfast wake up your mind and boosts the brain for remembrance.
Breakfast
Some healthy and easy breakfast options for a kid before school include oatmeal with fruit, whole grain toast with peanut butter, yogurt with granola and berries, or a smoothie with spinach, banana, and almond milk.
Studies have shown that children and teens that skip breakfast have more trouble concentrating and do not perform as well in school. Skipping breakfast in childhood and adolescence also is related to later health problems
Because you will end up eating more for lunch and your stomach will start eating away at its self and it will slow down your metabolism. Also, without the added energy from breakfast, your brain will not function as well as it should during the morning hours.
This can be hard to justify. Not eating braekfast isn't doing your body any favours. If you are trying to lose weight then not eating breakfast isn't making it happen any quicker.