It brings up your heart rate, which can prevent diseases.
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Any good exercise helps the heart. If you're sweeping energetically and working for at least 15-30 minutes at a time, that's a good exercise.
Heart beats faster therefore circulating blood faster.
Norman L. Jones has written: 'Clinical exercise testing' -- subject(s): Exercise tests, Heart function tests, Exertion, Exercise Test, Heart Function Tests
It can help to burn cholesterol.
Exercise is an important part of a healthy lifestyle, particularly if you are at risk for diabetes or heart disease. Exercise can help lower cholesterol naturally and aid in weight loss, which is essential to controlling diabetes. Exercise can also help blood circulation and improves heart and lung function, leading to a better lifestyle overall. For those suffering from depression, anxiety, or related disorders, exercise can be a great complement to medication and therapy.
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
I think so, but I definitely know that too much exercise can harm the heart.
Eating right, getting enough exercise, and not smoking.
it reduce the level of cholesterol in arteries and the flow of blood maintain its regular pace