0
What else can I help you with?
How is mental emotional different from mental illness?
Mental and emotional health differs from mental illness in the same way that physical health differs from physical illness. You can be careful about your physical health, while you are healthy, by eating a good diet and getting regular exercise. You can take care of your mental and emotional health while healthy by eating a good diet, exercising, maintaining healthy relationships with other people, avoiding addictive substances and learning to express your emotions in positive ways.
What is health composed of?
physical health social health mental and emotional health
Which part of the health triangle deals with managing anxiety?
for apex it is mental and emotional
What are the potential benefits of mindfulness meditation for mental health ("Mindfulness Meditation for Mental Health," n.d.)?
Mindfulness meditation can help improve mental health by reducing stress, anxiety, and depression. It can also enhance focus, emotional regulation, and overall well-being.
What are the parts of the health triangle?
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
How does physical health affect emotional mental health?
A hell of a lot.The satisfaction gained through physical exercise goes a long way to maintaining a healthy mind.
How can poor mental and emotional health affect physical health?
You can watch this video on my channel to learn about people's experiences has helped others cope with poor mental and emotional health. Go on youtube and paste the link below on the search bar AoBSWAGNmNk
What is A person's mental and emotional health is most directly affected by?
A person's mental and emotional health is most directly affected by factors such as stress, relationships, trauma, biological factors like genetics and brain chemistry, and lifestyle choices like diet and exercise. It can also be influenced by social support, coping skills, and access to mental health resources.
When Good mental and emotional health can be maintained by controlling ones?
Good mental and emotional health can be maintained by controlling one's stress levels through relaxation techniques, managing emotions through healthy expression, maintaining a balanced lifestyle with regular exercise and proper nutrition, and seeking support from friends, family, or mental health professionals when needed.
What is your mental and emotional health?
missing
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Which description shows the best balance of physical social and mentalemotional health?
A balanced lifestyle that includes regular exercise for physical health, maintaining strong relationships and social connections for social health, and practicing mindfulness and stress management for mental/emotional health would demonstrate the best balance among physical, social, and mental/emotional health.
