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How does fiber and vitamins keep us healthy?

Updated: 9/17/2019
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Q: How does fiber and vitamins keep us healthy?
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How does science keep us healthy?

Science keeps us healthy as it is used to make many things like vitamins which keep us healthy.


Why are beans healthy for us?

They are vegetables, and have lots of vitamins and fiber. Beans and peas also have protein, which is a part of a healthy diet.


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What Kind Of Vitamins Does An Adult Need Daily.


What are the uses of vitamins?

Vitamins help to keep us healthy as our body needs sufficient amounts of vitamins for intestinal tract with the help of lipid with enzymes.


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Well, all the vitamins and minerals and nutrients we eat from the food gives it to our bodies to make them stronger, healthier, and happier. :)


Why are apples healthy for us?

I think that it is because they provide quick sugar without the man-made unhealthy ingredients. Then there are the vitamins and minerals. And especially, the natural fiber, whihc few of us get enough of.


How does dietary fiber of fruits and vegetables help us stay healthy?

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How does eating keep us healthy?

Eating replenishes vitamins and nutrients expended by our body. It also gives us good fuel to get through the day. Make sure to eat healthy, though, and not just processed food.


How does healthy dishes keep us healthy?

Eating healthy foods is a key step in maintaining a healthy body. This is due to the fact that pure, unprocessed, non genetically modified food is full of nutrients and vitamins that is completely lacking in processed junk foods.


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What does the world provide?

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Protein in the body keep us healthy?

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