The muscle in your arm contracts. The muscle on the other side of your arm, opposite from the side that you are flexing, stretches.
flexing does not make your muscles bigger! flexing gets blood flowing threw you muscles so they appear bigger
supraspinatus muscle
Flex Your Love Muscle - 2012 was released on: USA: 8 January 2012
All Muscle with Funkmaster Flex - 2006 was released on: USA: 2006
The muscle in your arm contracts. The muscle on the other side of your arm, opposite from the side that you are flexing, stretches.
It either expands or contracts depending on which way you're bending your elbow.
If you are asking what does someone mean when they say "I have muscle," it is slang for having a muscle "stick out" when you flex it.
hamstrings
Bicep.
The Quadriceps.
triceps brachii
The flex
the muscle is getting bigger because its pushing on the muscle behind it