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Depends on the intensity and duration of the excercise and, your weight.
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
F: Frequency-How many times you excercise in a week I: Intensity-How much energy you exert each time you work out T: Type-What kind of physical activity you participate in T: Time- How long you spend doing each physical activity
The duration of Father's Doing Fine is 1.38 hours.
The duration of Me Doing Stand-Up is 1.02 hours.
The duration of Doing Time on Maple Drive is 1.53 hours.
The duration of Doing Time for Patsy Cline is 1.58 hours.
The duration of Hot Babes Doing Stuff Naked is 600.0 seconds.
occillating
The duration of What's a Nice Girl Like You Doing in a Place Like This? is 540.0 seconds.
F: Frequency-How many times you excercise in a week I: Intensity-How much energy you exert each time you work out T: Type-What kind of physical activity you participate in T: Time- How long you spend doing each physical activity
No, not unless you are asked to.