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The back ache, bloating, cramps, tender breasts, food cravings are all part of PMS. You can help yourself by cutting out high salt and foods with sugar. Soft drinks and high caffeine drinks are also not good. Take B12 and B6 when these things start and Pamprin or Midol will help you with the cramps and bloating. If you have cramps during your period drink hot tea, put a heating pad on your back and keep off the the sugars, caffeine, and junk foods.
What else can I help you with?
What is the cause of having spots before the expected menstruation?
It stops because it your bodys way of getting ready for your period so it means you are very close to getting it also if your back or lower stomach hurt those are also signs that you are very close to getting your period
Are you getting back pain due to period no period have not come yet?
during period i am having severe pain in lower abdomen and back
Will naruto come back on to cartoonetwork?
i have herd some rumers that it is coming back in November or soo, they are just getting ready for shippuden
Is putting Christmas lights on your sparetire on the back of your jeep illegal?
Not in the state of ky. I'm getting ready to do it this week.
Can you start your period early by getting hit in the lower back?
No, it's hormones controlling that.
Can getting a tattoo on the upper back affect an early pregnancy?
No these two things are not connected at all.
Do laptop prices increase when school is getting ready to start?
NO... in fact, you can usually catch a good "Going Back To School" sale
How do you remove the stock fog light brackets on a 1995 Z28?
i am getting ready to do this in the next couple of days, I'll be back to ya.
Does getting held back in 8th grade affect you getting into a college?
Yes, colleges will look if you have been held back. They will ask you on your applications if you have ever been held back. Even if you lie, they will find out sooner or later.
What are some signs that im getting my period?
Cramps, headaches, nausea, diarrhea, lower back pain.
Are birth control pills good for getting your period back?
They can actually work for that but you need to speak to your doctor about that.
Can your period regulate due to becoming sexually active?
sometimes, it really just depends on your body. it might affect your period, it might not, but chances are it won't affect you. if your period is affected, or changes when you should get it, don't worry, it will get back on its regular schedule soon and on its own.
