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When exercise begins the rate at which blood is circulated around the body increase by heart rate increasing. Lactic acid is a metablolic byproduct which circulates whithin the blood, when exercise begings the concentration of lactic acid begings to increase. When blood is pumped to working muscles , lactic acid begins to oxadise. Without the oxidisation of lactic acid muscles can begin the fatique in the muscles. The athlete will eventually have to stop exercise or even reduce the intensity. - The model above explains that with an increase in heart rate results in a more readily supply and circulation of blood to and from the working muscles. This increase is only possible if heart rate increase therefore benefiting the players game. This is only one benefit of an increase in hear rate to a players game.

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16y ago

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