Sleep recbarges your battery! If you dont sleep. Your immune system will weaken and your body could be expose to sickness. Plus you will lose your energy.
It interferes with attention.
It has been shown through studies that a lack of sleep might cause an increased risk for type two diabetes. Althought its unclear how much diabetes is directly related to a lack of sleep.
Lack of strenght and stamina the next day, and lack of concentration at work or school. also the risk of having a vehicle accident may be the worse downside of not enough sleep.
Regular poor sleep puts you at risk of serious medical conditions including obesity,heart disease and diabetes - and it shortens your life expectancy.
Osteoarthritis of the spine increases the risk of whiplash injury.
Lack of sleep, also known as sleep deprivation, is the condition of not getting enough quality sleep. It can lead to various negative effects on physical and mental health, such as fatigue, cognitive impairment, mood disturbances, and increased risk of chronic diseases. It is essential to prioritize good sleep habits to ensure overall well-being and optimal functioning.
some medicines are harmful other are extremely addictive and if you take an overdose to big then you risk serious injury
Some side effects of lack of sleep include the following: causes accidents; dumbs a person down; can lead to serious health problems including heart disease, stroke and diabetes; and reduction of sex drive. Lack of sleep also causes one's skin to age faster; causes depression; and makes on forgetful. Finally, lack of sleep can make you gain weight; cause you to increase one's risk for death; and impair's one's judgment.
Lack of sleep can impair cognitive functions such as memory, attention, and decision-making. It can also lead to mood disturbances, increased stress levels, and a higher risk of developing mental health disorders like anxiety and depression. Chronic sleep deprivation has been linked to long-term cognitive decline and an increased risk of neurodegenerative diseases.
the risk is the probability of injury
injury injury
there are many risk with becoming a chef .. cuts, burns, slips, falls, lack of sleep, stress, fires, customer complaints ...and so on
The baby will get the sleep he needs but it's you who should be worried for yourself. Being tired and need ot sleep more is common during pregnancy so it's important to fix schedules etc so you get sleep. If it's a medical problem speak to your doctor. Without sleep we get sick and stress added on that can lead to problems in the pregnancy because you feel bad.It will get worse when the baby is born and then there's a increased risk for post partum depression.