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What else can I help you with?
Is garlic good for lowering cholesterol levels?
Yes, garlic has been shown to potentially lower cholesterol levels. It contains compounds that may help reduce cholesterol and improve heart health. However, more research is needed to fully understand the extent of its effectiveness in lowering cholesterol.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
What are the health benefits to lowering cholesterol?
If you lower your cholesterol you will feel much better. You will also eliminate some of the risk of heart disease as well.
What are some cholesterol lowering supplements?
Whole grains like oats and barley can effectively lower your cholesterol. Fish oil is generally associated with heart health. Artichoke extract does seem to be associated with lowering cholesterol as well. http://www.naturalcholesterolsupplements.com/
Where can I find information and advice on cholesterol lowering diet?
There are several foods you can eat that will directly lower your cholesterol. Mainly I know you can eat Oatmeal, and Cheerios. www.mayoclinic.com/health/���cholesterol/���CL00002
Where can I find cholesterol vitamins?
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
Where can I find more information on supplements to lower cholesterol ?
http://www.mayoclinic.com/health/cholesterol-lowering-supplements/CL00013 The Mayo Clinic offers a fair amount of information about supplements to lower cholesterol. This site is a legit and reliable medical resource.
What are some cholestoral lowering foods?
This website has 5 foods that can help lower your cholesterol http://www.mayoclinic.com/health/cholesterol/CL00002 and this one has some more too http://www.canadianliving.com/health/nutrition/foods_that_lower_cholesterol.php
Where can I find out more about lower my cholesterol?
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
Where can I find more information on way to lower cholesterol?
The Mayo Clinic has a list of lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012. WebMD.com has good information about lowering your cholesterol here: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. The Mayo Clinic also lists lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012.
Are any vitamins effective in lowering cholesterol?
Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002
Does zinc lower cholesterol?
Zinc itself does not have a direct impact on lowering cholesterol levels. However, zinc is important for overall health, including supporting immune function and metabolism. Eating a balanced diet, exercising regularly, and managing stress are more effective ways to improve cholesterol levels.
