1) Avoiding overeating means you'll have to plan the size and number of meals.
2) Getting all the vitamins, minerals and food-groups that your body needs (proteins, carbs, etc.) means that it's a good idea to plan meals in such a way that they (over the course of a day or a week) are balanced and varied to include all needed nutrients.
Food technology, nutrition, psychology, business and marketing.
No.
Currently a Health Science Bachelor's Degree from an Accredited college can be obtained in4 years. There are also 2 year programs, but they don't specifically relate to nutrition.
Nutrition relates directly to body satisfaction. One needs certain vitamins and minerals to perform regular bodily operations like regulate body temperature.
Health literacy is an individual's ability to read, understand and use healthcare information to make decisions and follow instruction. Nutrition is the process of providing or obtaining the food necessary for health and growth. ---- -Basicaly if you do not follow and understand how to be healthy then your health and growth in nutrition will make you unhealthy.
The best way to lose weight is to eat a lot of fruits and veggies go to the following site to learn more http://lowfatcooking.about.com/od/mealplanning/a/pantry102504.htm
According to Food and Nutrition Board (FNB) at the Institute of Medicine of The National Academies (formerly National Academy of Sciences) Vitamin D 1mcg = 40IU
heterotrophic nutrition
heterotrophic nutrition is the nutrition is the nutrition obtained by digesting organic compounds
dinutrition
When your diet is high in fat these fat then store in the blood vessels of the brain and cause them to loose their flexibility and burst easily. so nutritionally it is important to reduce fat intake to prevent atherosclerosis.
it is heterotrophic nutrition