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Milk is an excellent source of calcium. Calcium is also found in yoghurts and as they say, 'helps my bones grow strongerer!' Basically calcium builds up bone density and helps in bone growth. As your bones grow and get stronger, so do you. :)

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14y ago

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Which food help for increasing height?

there is not a food for increasing height you just haft to drink milk and be healthy and you will grow


I stretched a bit and used dumbells and drank a lot of milk but my height is still 5'4 at age 17 How do I grow taller?

Using weights isn't going to help you grow taller. The milk was a good idea, but it will only help so much. Continuing eating properly and you might grow somewhat more. However, it is likely you will simply remain at or around that height for the rest of your life.


Milk can really help in your height?

no


What if a plant grows and it is given milk?

Milk doesn't help plants grow.


Can you grow taller by drinking Nestle Nesvita?

It doesn't matter what kind of milk you are drinking, Milk helps you grow so by drinking 2 or 3 glasses of milk everyday will help you grow tall! :)


How do mammals help humans?

they give us milk and we can eat them.


Which will help a plant grow faster water or milk?

water


Can my height grow if I am 19 and my height is 5'1?

yes your height can grow but it depends on your affords. have a good diet rich in calcium,milk and yogurt. swimming will help you, also have 8 hours night sleep regularly.you should know growing doesn't happen in one month and you should do it for a long period maybe one year and then you will see the result.


What do you have to do to grow?

to grow, you must eat healthy and drink a lot of milk in the day to help you grow and become strong


Will doing pull ups make you taller?

Pull ups do not stunt your growth, they actually help your bones and muscles to grow faster.


Does milk help your hair grow?

yes!! it also helps your nails grow. if you drink one cup of milk every day for 10 days, your hair will grow 2.76588920 long.


If you drink a lot if water does it help your hair grow?

milk might, but not water.