Minerals are not of biological origin (inorganic nutrients.). 4% of the human body's mass consists of minerals and they are essential for activating thousands of enzyme reactions. They are essential for the development, growth, maintenance and repair of our bodies. Minerals can be found in the soil, water, root plants and animals.
Minerals keep your body healthy. They are in your food and are much alike to vitamins.
Minerals are needed by your body to function properly it helps your blood carry oxygen and builds strong muscles.
helps your bones and organs to work
The body uses minerals to perform many functions, from building strong bones to transmitting nerve signals. Some minerals are even used to make hormones or maintain normal heartbeat. (adapted from kidshealth.org)
Some of the main uses of minerals in the human body are:
It helps us in growth and development of our body, helps to burn the unwanted materials,provide us energy, regenerate new tissue and cells.
Helps your metabolism and Silica is just one trace mineral that's important for hair health. Bet you didn't know that!
Minerals help your body by strengthen bones and teeth, keep blood healthy and help your heart and other organisms work well
Needed for muscles & nerves to work well
Every vitamin and mineral has a different effect on the body. You'll have to be more specific.
Minerals help your body grow, develop, and stay healthy.
Minerals have several functions within a person's body. For example, minerals help strengthen the body, especially teeth and bones. Minerals also help the body grow and develop normally.
Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.
Minerals help your body grow, and to develop. When people don't get enough of these important minerals then they start to get health problems.
because they have nutrients that help your body
MINERALS
minerals help feed plants and organisms and they power our human body
They help the body asorb minerals and vitamins, which the body uses in many ways.
Vitamins and Minerals
Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.
vitamins an minerals help keepyour body strength up
Minerals can do many things. They can balance out with the vitamins you need in your body. They are able to make your hair and others grow faster on your body.