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Some of the many problems which cause holiday stress is fatigue, this is where one is constantly busy and consequently suffer from lack of sleep which then causes stress and anxiety. To relieve stress, one could talk to someone like a friend, this would help get a break from the hassle and it would also help to let out inner feelings and this would then give you relief from the problems. Another way to tackle holiday stress is to get some excercise, this is important as not looking after yourself will casue even more stress.
What else can I help you with?
Do you say relieve stress or release stress?
relieve stress
How do dreams relieve stress?
Dreams help relieve stress by helping relieve the pressure that comes along.
What are three ways to relieve work stress?
There are many things one can do to relieve work stress. Some ways of relieving work stress is listening to music, exercising, and hanging out with friends.
If you drink one drink a day to relieve stress are you an alcoholic?
no, dude!
What is the primary reason why one engages in recreational activity?
It is to relieve stress
Where can one learn online how to relieve stress?
There are several websites where an individual can learn online how to relieve stress. Examples would include Tranquility is Yours, WikiHow, and Mayo Clinic.
How can I relieve stress easily?
There are many ways to relieve stress. One way is a hot bath with a bit of lavender soap. Another way is to put on soothing music and close your eyes and meditate.
Can baking relieve stress?
Yes sometimes baking can relieve stress. It is because if you love that task it will. Doing the task you love releases stress instantly.
What is a way to relieve stress while at school?
One way to relieve stress while at school is by taking 10 slow, deep breaths. Talking with a friend, or even a guidance counselor, is another way.
Can gum help relieve stress?
yes it can scientist have found that in the military they Chew gum to relieve stress so that they can focus.
Why do people need to relax?
yo relieve stress and pain
Why is it important to relieve stress?
Secret. :P
