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It helps you lose fat weight and/or gain lean body mass
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∙ 12y ago
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Importance of good nutrition?
it makes you stay fit
Which career may be a good fit for you if you enjoy planning meals and learning about proper nutrition?
Which career may be a good fit for you if you enjoy planning meals and learning about proper nutrition
How Can I Stay Fit without going to a gym?
If you don’t have time and resources to go to a gym then you can do home workouts. There are ‘n’ number of articles and videos available on bodyandstrength to help your reach your fitness goal. Select your best fit there.
What are the main vegetable to stay fit?
any vegetables you eat will help you stay fit
How is good nutrition related to the other components of personal fitness?
Good nutrition is related to the other components of personal fitness because you must be healthy to be considered fit. To be fit working out is not enough.
Do sports help you stay fit?
Yes
Is the diet cabbage soup recipe kosher?
The general meaning for kosher is "clean/fit or proper" and if you relate this to the cabbage soup diet, yes it is kosher and can help you stay healthy.
Does being in Athletics help kids stay fit?
Yes!
What is talked about in Fit Pregnancy?
"Many things are talked about in Fit Pregnancy. They cover topics like birthing techniques, how to exercise without harming the baby, and how to get proper nutrition in spite of the cravings."
Why proper nutrition and regular exercise are important in maintaining a healthy body?
The importance of maintaining a healthy body is that once you get sick or develope a disease you can pull strength from yourself and help conquer your malady. Maintaining a healthy spiritual body is sometimes just as important for you can seek solace in your time of need
what is a diet tracker and how does it work?
It is like a personal journal to help you keep track of your diet. You list day to day detail of what you ate, how many calories you intake, what you lack nutrition wise and so on. I have tried it and it is very helpful when trying to stay fit.
How can exercise help prevent disease?
You stay fit instead of fat an lazy
