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How does psychotherapy work to improve mental health?

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Emmanuel Bednar

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Q: How does psychotherapy work to improve mental health?
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Lewis R. Wolberg was a psychoanalyst and author known for his work on psychotherapy techniques. He wrote several books on psychology, including "Techniques of Psychotherapy" and "Handbook of Short-Term Psychotherapy." Wolberg's writing focused on practical methods for helping individuals improve their mental health and well-being.


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