As the brain relaxes into a theta state, endorphins are released into the bloodstream, reducing pain and fatigue . The increased endorphin levels also promote a general sense of well-being and happiness and therefore increase vitality
Sensory deprivation, or Restricted Environmental Stimulation Therapy (REST), is a technique by which sensory input (sound, light, smell, etc.) is minimized. This practice encourages an extremely deep level of relaxation.
When designing a blackout room for sensory deprivation therapy, it is important to consider safety measures such as proper ventilation to ensure a constant supply of fresh air, emergency lighting in case of power failure, non-flammable materials for construction, and a panic button or easy exit mechanism for clients in distress. Additionally, regular maintenance and inspections of the room's equipment and facilities should be conducted to ensure a safe environment for therapy sessions.
Prolonged exposure to the Epsom salt solution may cause diarrhea and dry skin. Otherwise, Floatation REST has no known negative side effects.
People suffering from high blood pressure, heart disease, or kidney conditions should consult a physician or family doctor before undergoing Floatation REST.
The brain, freed of external stimuli, begins working more efficiently. This change provides the floater with an accelerated ability to learn, process information, and use his or her creative mind.
The consistently positive findings of these studies have led to the incorporation of Floatation REST into physical and mental health care programs, as well as fitness training and professional sports medicine.
REST is typically conducted in a float tank, in which the person is suspended in a solution of warm water and Epsom salt without sound or light. This relaxation technique produces significant physical and mental benefits.
Floating has been practiced for thousands of years by different cultures around the world. Modern flotation therapy, involving sensory deprivation tanks, was developed in the 1950s by John C. Lilly, a neuroscientist.
Individuals with Sensory Processing Disorder (SPD) may experience symptoms such as hypersensitivity or hyposensitivity to sensory stimuli, difficulty with coordination, and emotional regulation issues. Treatment options for SPD may include occupational therapy, sensory integration therapy, and behavioral therapy to help individuals manage their sensory challenges and improve their daily functioning.
A hanging sensory chair can provide benefits for relaxation and therapy by promoting deep pressure stimulation, improving sensory integration, reducing anxiety, and enhancing overall well-being.
Michael Guy Cammack has written: 'Effects of restricted environmental stimulation therapy on smokeless tobacco use' -- subject(s): Health aspects, Health aspects of Smokeless tobacco, Sensory deprivation, Smokeless tobacco, Therapeutic use
By providing sensory integration therapy, occupational therapists are able to supply the vital sensory input and experiences that children with SID need to grow and learn.