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Snacks is not bad for the health if it is being eaten by human in some limitations. But, as you can read at the outer side of any snack packets 'spices and condiments', 'added permittive flavours'....

these are the things which we don't know properly that what these are of actual content.. so we have to take care about the snack which we are getting outside.

And if it is homemade then the time on which you are taking snack should be atlist 2 hours before than the dinner or lunch, which will not affect your digestion system...

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14y ago

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