How does sports help your physical condition?
First off, it builds muscle.
Secondly, it keeps you healthy, being healthy boosts your immune system, which means you will get less sick.
yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
fruit and veggies help your physical wellness. i play sports and that help me
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Sports are important for physical activities, health, strength, fitness and to keep people from obesity, diseases and more.
Because it help us to be fit. It also help us to our Physical health, social health, and mental health.
yes, they have physical activity
Getting 6-8 hours of sleep may help your physical health
Advocacy
Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!
Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.