i want tu no what it iz so i typed it in to teh website
One needs to be more specific. Which aspect of sports performance? Which sports.
deprestion love
it makes you much better
Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps
if you dont sleep then you play terribly
Drugs might actually improve one's performance.
Concentration will often have a positive impact on a sports performance. If someone does not concentrate on what they are doing during a sport, then they are prone to make mistakes.
You can get a unfair advantage, as you build muscles illegally
Anxiety can definitely effect your sports performance. Anxiety is related to depression, it involves worrying about virtually everything (depending on the severity). Any thoughts that are not focused on the game at hand can effect your performance negatively.
The strength of schedule in sports refers to the difficulty of the opponents a team faces during a season. A tougher schedule can challenge a team more, potentially leading to more losses. Conversely, an easier schedule may result in more wins. Overall, a team's performance can be influenced by the strength of their schedule.
A sound diet is important to sports performance because it keeps homeostasis. A body that is struggling to maintain its energy levels cannot adapt adequate to training. In addition, weight gain or weight loss can impact performance by reduce relative strength/power/endurance or by decreasing absolute strength/power/endurance respectively.
To improve muscle strength for sports performance, one can engage in regular strength training exercises such as weightlifting, resistance training, and bodyweight exercises. It is also important to maintain a balanced diet with adequate protein intake and get enough rest for muscle recovery and growth. Consistency and progressive overload in training are key to building muscle strength effectively.