answersLogoWhite

0

you curl with your thigh

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

How the exercise known as the thigh curl is done what muscle group does it work?

The thigh curl, often performed on a machine or with resistance bands, involves bending the knees to bring the heels toward the glutes while keeping the upper body stable. This exercise primarily targets the hamstring muscles located at the back of the thigh, helping to strengthen and tone them. It can also engage the calves and glutes to some extent, depending on the variation used. Proper form is essential to avoid injury and maximize effectiveness.


How is the thigh curl done?

The thigh curl, commonly performed using a leg curl machine, targets the hamstring muscles. To execute the exercise, sit on the machine with your back against the support, placing your legs straight in front of you. Adjust the pad so it rests just above your ankles, then curl your legs backward towards your glutes while keeping your upper body steady. Slowly return to the starting position and repeat for the desired number of reps.


Is the adduction of the thigh is done by the medical compartment of the thigh?

no


do the adduction of the thigh is done by the medical compartment of the thigh?

no


What are the benefits of doing preachers curl?

Properly done, the preacher curl isolates the biceps allowing you to focus on it almost exclusively.


What muscle is used to move the leg out sideways and which muscle moves it back?

Moving the leg "sideways" is known as abducting the thigh. The gluteal muscles (gluteus maximus, medius, and minimus) are mostly responsible for this (there are also some small muscles that help abduct the thigh when the leg is flexed). Bringing the leg back is known as adducting the thigh. This is done by several muscles known as the adductor longus, adductor brevis, adductor magnus, and the gracilis. Hope this helps! Dr. B.


Can you have your tb jab in your upper thigh?

Vaccinations are usually done in the upper arm. It does leave a small scar.


Why curl of electrical field is zero?

The curl of an electric field is zero because electric fields are conservative, meaning the work done by the field on a charge moving around a closed path is zero. This implies that the circulation of the electric field around any closed loop is zero, leading to a curl of zero.


How is the pre-perm test curl carried out?

The pre-perm test curl is typically done by taking a small section of hair, soaking it in the perm solution, wrapping it around a perm rod, and then processing it according to the instructions. This test curl helps determine the processing time needed for the desired curl result and also helps check for any adverse reactions before applying the perm solution to the entire head.


What is a Shirley Temple curl?

A Shirley Temple curl is a hairstyle that resembles the kind Shirley Temple wore as a child star in the 30's. It's a bunch of tight curls using all her hair, leaving it shoulder length when done.


Where should the thermometer be places in a cornish game hen to tell if it done?

When cooking a Cornish game hen, the thermometer should be inserted into the thigh. The stuffing inside should read 165F to be considered done.


Where should thermometers be placed in a Cornish game hen to tell if it is done?

When cooking a Cornish game hen, the thermometer should be inserted into the thigh. The stuffing inside should read 165F to be considered done.