by excercising
It depends on which muscle your talking about
They direct the muscles to help us move
bones
Muscles also help to move.
It help us to move from one place to another
Muscles are the primary organs that help us move. They work in conjunction with the nervous system, which controls their contractions. Bones provide the structure and support for movement by serving as attachment points for muscles.
They let you sit, jump, and move around!
The Muscle Tissue makes our bones move
Some muscles (skeletal muscles) will not contract unless stimulated by neurons; other muscles (smooth & cardiac) will contract without nervous stimulation but their contraction can be influenced by the nervous system. Thus, the nervous and muscle systems are closely interconnected.
In the musculoskeletal system, muscles contract to move bones at joints, allowing us to walk. The cardiovascular system delivers oxygen and nutrients to muscles to produce energy for movement. The nervous system coordinates muscle contractions and sensory feedback to control balance and coordination during walking.
What part of skeletal system helps us move
to make you move