It doesn't.
In my opinion, the shake weight does not work and I recommend that you do not buy it.
if you shake anything for that amount of time you will get definition increases. do yourself a favor and do some barbell and dumbell lifts and shake a protein shake after. youll see better results
No, it is electronic so the shake weight shakes itself. You just have to stand there.
Men's shake weight wieghs 5 pounds.
No.
Diet shakes work well for weight loss in the desert category however the diet shake as a whole diet don't work for many and some even say it is a total flop.
no
yes, it won't work if you didnt shake it, if you want it to work you have to shake it well
20 pounds for 20 minutes
The Shake Weight . :)
Erica Shaffer
You can buy them at any Weight Watchers meeting place.