You can definitely prevent heart attacks and strokes by having a healthier diet. It's not so much about what you eat, as what you limit or don't eat. High fat and high cholesterol foods will definitely increase your risk. If you limit them and remove some from your diet, that should help.
Not much apart from maintaining a healthy diet.
Fat is only bad when you get too much of it. Too much in your diet increases the risk of hear trouble, and the risk of unhealthy weight gains.
Some of the effects of too much fat in a diet are excess weight and obesity (trust me, they aren't the same thing), heart attacks and strokes, different types of diseases and a few cancers. Oh, and you start to move into the 'husky' clothes section (at least in America you do)
I'm not exactly sure, but I do know a site that has anything imaginable that is Pokemon related on it: www.serebii.net I'm sure they have the answer
Your height is mostly regulated by your genes, and to a much lesser extent by your diet. You cannot significantly increase your height without major surgery.
A low sodium diet plan is beneficial in that it helps stave off heart problems. Sodium is one of the many factors that raise your cholesterol levels and can lead to heart attacks.
because they wanted to be an empire
Having too much sodium in your diet can lead to health issues such as high blood pressure, cardiovascular disease, stroke, and kidney disease. It can also increase the risk of water retention and bloating.
Not much ,in fact, this is probably the best diet for humans and the healthiest. You could however get weaker bone, papler skin or an increase in cardiovascular disease if you dont have enough. There are more advantages like less risk of bad meat with diseases carried with it and a balanced diet of everything with not too much of anything
Very much so.
You don't exactly hear it as much as you feelit.