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It provides nutrition, the same way as "normal" pasta does.
This nutrition's is slightly richer in minerals due to the content of fibers.
Whole Grain pasta also provide some fibers that makes it digest a little bit slower. These fibers make the stomach "work harder" and this helps us so that we are less likely to develop a congested and stiff stomach.
Main nutrient in normal pasta and whole grain pasta is Proteins and Starch
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoI really don't know. I thought you did. sorry.
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Why is pasta good for you?
Pasta is a source of carbohydrates, so to the extent that the body needs carbohydrates, absolutely! And most pasta is pretty much low or no fat. The sauce eaten with the pasta is often very calorie and fat rich with meats, oils, cheeses and butter. A good marinara sauce and pasta can be a pretty low fat meal. And buying pasta with a higher fiber and grain content and marinara without sugars and corn syrups will help. And don't over eat!
What impact does athletics have on teen nutrition?
Athletic teens may eat extra helpings of complex carbohydrates, such as whole grain rice, pasta, bread, and cereal. Some extra protein is good to help build strong muscles
Do you eat grain to help build more fiber in your body?
yes
What is the relationship between whole grain bread and blood pressure?
Whole grain bread is a healthy complex carbohydrate that can aid in lowering blood pressure. Whole grains help clean out the colon and keep the bloodstream clean.
Does whole grain make your butt bigger?
it has alimilaria in it which is proven to help the tissue in your butt expand
Do pasta help you think better?
No pasta don't help you think better
How do the nutrients in grain sources help the body?
Magnesium is responsible for growing bones and helps release muscle energy in the body. Grains are full of magnesium, which is why grains help the body grow.
Do whole grain foods make you lose more weight then regular?
White rice and white flour lack valuable nutrients and fiber that whole grain foods contain. Whole Grains provide the best source of fiber, protein, and vitamins that can help you shed pounds.
What portion of a grain of wheat is indigestible by a human?
Dietary fiber is the part of a grain of wheat that the human body cannot digest. Although it cannot be digested, fiber is edible and can help the body expel waste.
What does pasta help you with?
It help your gain
What is penne pasta?
Penne pasta is the tube shaped pasta with ridges to help hold the sauce on it.
Why is grain called the staff of life?
Grain is the staff of life because it is NECESSARY for us to survive. It is that what holds us up to carry us along, to support us. to help us over the rough places in life. In my opinion it should be whole grain.. Not enriched or bleached but whole grain, that has not been tampered with. We are what we eat. There has been wheat left in pyramids for thousands of years in a dormant condition and yet, when it was brought out into civilization and planted, it grew. Life begets life. In my opinion that is a HUGE problem in life today we want all these exciting tasty foods that have so many preservatives in them but are they nourishing to the body. The staff of life will be nourishing to the body.
