How does wrestling affect your body composition?

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Wiki User
2010-03-27 03:23:52

Wrestling can cause you to have a slight hunch in posture. Yes

there are core exercises performed in this sport however constantly

circling with your hands up to block attacks and your core centered

can cause a slight change in center of gravity. Also trying to make

weight by sweating it out, measuring in, and then eating before

activity can be unhealthy by durastically changing one's water


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