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Wrestling

How does wrestling affect your body composition?

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Wiki User
2010-03-27 03:23:52

Wrestling can cause you to have a slight hunch in posture. Yes

there are core exercises performed in this sport however constantly

circling with your hands up to block attacks and your core centered

can cause a slight change in center of gravity. Also trying to make

weight by sweating it out, measuring in, and then eating before

activity can be unhealthy by durastically changing one's water

weight.


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