The "Jackie Warner diet" tells you some basic tips and tricks to staying healthy ex: reading labels before eating the food inside the packaging, don't skip meals, etc. You can find her diet plans here: http://jackiewarner.com/skysportspa/fitness_tips.aspx
The Jackie Warner diet is a plan that incorporates doing a shorter more intense cardio work out that helps you lose body fat. Jackie Warner also includes a meal plan that allows you to feel like you are not on a diet. She adds fat-burning and detoxifying foods to your daily calorie intake to help curve your hunger.
The Jackie Warner diet emphasizes exercise and portion control. This diet also allows dieters to have high-calorie meals on the weekend, under the condition that the dieters eat clean and healthy during the week.
You should try nutrisystem.com, they have a custom designed good diet plans that works on anybody. Mary can also try Jackie Warner diets and also her workout DVD's
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.ly/Jh3UlnJ
The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.
A personality diet is basically where you get information on your personality, and then go and search places for diets that require specific personalities. You can also ask a doctor how it works.
A turbocharged diet is targeted at boosting your metabolism speed and healthiness. You can download a book telling you on how the diet plan is here: http://www.turbochargedmetabolism.com/
A diet monitor works by keeping up with whatever diet you are on and using a chart or graph to keep up with your progress and goals. It is very important to maintain your information so you can keep up with your hard work.
The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.
This particular diet, is one that you mainly have to become a vegan to try to do. I tried this diet and I did see some results. However, I do not like eating veggies all of the time.
The 3 hour diet is basically where you only eat in 3 specific hours of the day. It is a good diet if you really want to lose that weight that you hate having.