The price of ab crunch equipment depends on what your goals are. Equipment ranges from inexpensive items such as medicine balls barbell ab crunch straps, costing less than $40 each, to elaborate workout machines that can cost over $2500.
Ab crunch equipment varies in price depending on the equipment that is purchased. Prices vary for home or business use. Prices may range from $300 up extending past $2300.
There are many different exercises for the Ab Roller. They include Basic Crunch Ab Exercises, Oblique Crunch Ab Exercises, Bicycle Crunch Ab Exercises, Scissor Crunch Ab Exercises, and Double Crunch Ab Exercises.
The most effective exercise is the ab crunch. No matter how many gizmos and pieces of equipment you might purchase, any trainer will tell you the crunch is the most effective.
Any fitness website such as men's or women's health would give some good reviews. Also, any company that sells an ab crunch machine would have personal testimonies from people who have used the machine.
There are a lot of exercises you can perform with an ab roller, all known as "crunches." These include the basic crunch, the oblique crunch, the raised bent knee crunch, the raised straight leg crunch, the bicycle crunch and the scissors crunch. They all work your abdominal and oblique muscles.
the bicycle crunch
The best ab work out is done with the body alone, you don't need any ab exercise. Just make sure that you do crunch's correctly, and work the oblique muscles. But if you want an ab exercise machine, get the ab-doer twist, it really gives your abs a great work out and gives you the definition people desire.
Some popular or highly rated abdominal fitness equipment sold by amazon would be the ab circle. The ab circle is a great machine even though it is a bit expensive.
Rectus Abdominus
There are many places that someone can order ab exercise equipment. Online from an exercise equipment store, a sears catalog, or even an infomercial advertising ab exercise equipment.
One of the benefits of using an ab crunch machine is that it tends to trim down the waistline and stomach area. It also strengthens the stomach muscles and helps you develop a strong core.
in my opinion the cost outweighs the results in this one. just do crunches with weights or do more with a slower rate of repetition for the best results