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What else can I help you with?
What machine is recommended to target the abs?
The Ab Lounge Ultra was the most recommended for ab exercise. It targets the entire ab area while supports your back to keep it from getting stressed. The machine is lightweight and proven by many consumers to be effective.
Is dieting effecting?
Yes, it is effective. Diet and exercise together are most effective though.
Does exercise reduce depression?
Exercise, particularly aerobic exercise, is an effective treatment for most moderate depressive episodes.
What is the most effective exercise to brain to improve the memory?
learn
What is the most effective exercise to grow muscle on arms?
Use of dumb bells is the most effective exercise for developing arm muscles. Help in doing this is provided at bodybuilding.com/fun/arms.html.
Whats the most effective diet especially when your just at home?
putting down the fork
What is the most effective over the counter weight loss drug?
exercise!
What is the best cost effective home exercise equipment?
The most cost effective and work out effective exercise equipment that you can purchase for use in your home is the Total gym. The total gym has everything you need and it is small and affordable.
What is the most effective way of loosing weight?
The tried and truw old classic.....diet and exercise.
How do you get children to exercise?
The most effective, lasting way to get children to exercise is to provide them with a good role model. If you don't regularly exercise yourself (if you are able), it's unrealistic to expect them to do so. .
What is the most effective piece of cardio exercise equipment?
Treadmills are the most effective cardio exercise equipment. They come with many different inclines and speeds. Cardio exercise improves the funstion of the heart, lungs and muscular endurance. If you enhance the speed and incline of the machine, it will really challenge you.
What is easiest but most effective exercise plan to lose weight?
The easiest but most effective exercise plan to lose weight is simply to move more. Choose an exercise or sport that appeals to you, something that you think would be fun or could perhaps do with friends. Jogging, swimming, bicycling, basketball, tennis and racquetball are all good alternatives.
