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The tried and truw old classic.....diet and exercise.
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∙ 15y ago
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What is the most effective natural way to gain weight?
The most effective way if to eat sugary food and do less exersize so eating in front of the tv
What is the most popular way to lose weight fast?
Most people think that the easiest weight loss solution is surgery but most of the time it may be the quickest, but not the most effective.
What does fasting for weight loss mean?
Fasting is a quick way of loosing weight but its not a smart way to do it. Proper diet, portion control, eating more fruits and vegetables and exercise is the best way to loose weight in a safe way.
What is the most consistent way to lose weight and keep it off?
There are 3500 calories per pound. By expending more calories than you consume and loosing weight slowly, you will loose weight and keep it off. Also an accountability partner works well.
How do you lose weight fast if you're 17 years old and weigh 58kg?
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.
Why Bariatric Surgery Is Considered To Be The Most Effective Way Of Losing Excess Weight?
http://en.wikipedia.org/wiki/Bariatric_surgery
What is the most effective cardiac exercise for weight loss?
There are many ways of effectively getting cardiovascular exercise in order to improve your general fitness, whilst losing weight at the same time. Joining a gym can be a very effective way, but if you are looking for a more cost effective way, then running, jogging or cycling would be equally as effective.
WHat is the fastestr way to lose weight?
Well everybodys body is totally different. But when I tried to lose weight I found that the most effective way was to excersice, and eat right, and then exercise more.
Can listening to weight loss tapes help me achieve my weight loss goals?
While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.
What is a good and effective way to lose weigh for a 14- year old?
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
Are weight loss tapes an effective way to lose weight?
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
Where would I go to find safe effective ways to encourage weight loss for children?
Motivating children to exercise regularly, and monitoring, rather than restricting calories is the most effective way to encourage children to lose weight.
