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How fat should a 13 year old be?

Updated: 12/26/2021
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Wiki User

7y ago

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about 92 pounds and the average height will be 4'9 1/2 my doctor Say's it the average height and weight for 13 year old girls....

Not exactly true. A 'healthy' weight depends on your hight, proportions, and habits. Don't think your wrong because everyone is different.

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Herbert Boyer

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2y ago
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How much body fat should a 13 year old boy have?

well a 13 year old should not have more than 45% body fat i hope this helps if not sorry


How much fat should a 13 year old eat?

30-75


What is the average body fat percentage of a 13 year old?

The average body fat percentage a 13-year-old should have depends on their gender and height. It is usually around 25 percent.


How much fat should a 13 year old boy eat?

30-75


How much body fat should a 13 year old have?

not that much to me just don't worry about it you are just 13


How much belly fat should a 13 year old have if he wants abs?

In inches? Not sure, I am 13 and I have 3 inches deep belly fat. However it is squashy.


How heavy should a 13 year old boy?

The weight of a 13 year old will change depending on his/her hight. A 13 year old boy who is 5"3 should be about 120-130 pounds. For boys who are 5"5 should be about 125-140. Keeping in mind that most of this weight should come from muscle and not fat.


How much calories should a 13 year old have a day?

A 13 year old should have 550,000 calories a day or if this is 100,000 too low will gain weight and be as fat as an elephant so doctors insist that you eat that much food.


How much in stones should a 13 year old girl weigh Im 13 and nearly 7 stone. Is this fat?

depends how tall you are and your frame.


What is the body fat of a 13 year old supposed to be?

About 27%


Are you fat if your 13 years old and way 86 lbs?

No, stop worring about your weight a 10 or 11 year old should weigh that much!


Is a 13 year old girl who weighs 118 fat?

no. it depends on how tall you are. the average for a 13 year old is like 120 i think.