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Depends on the fifteen year old. Enough to keep him/her healthy... it is kinda relative to other variables. Make sure you have them exersize for fun... otherwise it will probably be counter productive.

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16y ago
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11y ago

I think the average teenager should get at least 1-2 hours of exercise a day!

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12y ago

it doesnt matter, it is recommended for he/she to eat so that they don't feel dizzy or weak after a period of time running

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9y ago

As a 15 year old you can work out once a day 5 times a week.

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12y ago

Approximately 30 - 50 minutes per day.

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15y ago

5 Hours a week!!

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Q: How much exercise does the average 15-19 year old get in a day?
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