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Apples are very healthy. Apples are a great source of fiber and vitamin C, and also contain vitamin B-6, vitamin A, calcium, magnesium, and iron. One regular apple has approximately 95 calories, and less than one gram of fat.
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∙ 9y agoThis answer is:
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Wiki User
∙ 13y agoit is very healthy indeed it is one of the healthiest fruits
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